HEALTHY MEALS FOR KIDS / COMIDAS SANAS PARA NINOS

HEALTHY AND NUTRITION MEALS WITH DECEPTIVE  VEGETABLES THAT KIDS WILL NEVER KNOW ARE IN THEIR MEALS. YOUR KIDS NEED TO EAT VEGETABLES TO GROW HEALTHY AND STRONG!

COMIDAS SANAS Y NUTRITIVAS QUE CONTIENEN VEGETALES SECRETOS QUE LOS NINOS JAMAS SABRAN. YA NO SUFRAS EN LA HORA DE LA COMIDA. TUS NINOS NECESITAN VEGETALES PARA CRECER SANOS Y FUERTES!

    VEGETABLES AND FRUITS  
    Apple sauce muffins (butternut squash inside)
    Peanut butter and banana muffins (banana and cauliflower inside)
    Blueberry lemon muffins (yellow squash puree)
    Chocolate chip muffins (prunes and dates inside)
    Chocolate cupcakes (avocado inside)
    Carrot cake muffins (cauliflower inside)
    Lemon raspberry cupcakes (beets and yellow squash)
    Chocolate chip cupcakes 9 pumpkin and yellow squash inside)
    Cupcakes blueberry cheese cake ( yellow squash and spinach inside)

    Angel food cupcakes ( yellow squash inside)

    Marshmallow crispy treats ( flax seeds inside )
    Blueberry oatmeal bars ( spinach inside)
    Brownies (spinach inside)

    Doughnuts (pumpkin and sweet potato inside)

    Banana bread ( cauliflower and carrots inside)

    Coffee cake  (butter  squash inside)
    Chocolate cake ( beets inside)
    Yellow cake ( pumpkin inside)
    Gingerbread spice cake ( broccoli and carrot inside)

    Baked egg puff ( yellow and butternut squash inside)

    Oatmeal cookies ( pumpkin and sweet potato inside
    Oatmeal raisins cookies ( banana and zucchini inside)
    Chocolate chip cookies ( chickpeas inside)

    Banana pudding pie ( cantaloupe and yellow squash inside)

   CARBOHYDRATES
   Rice balls (sweet potato, spinach, broccoli and butternut squash inside)
   Macaroni and Cheese (butternut squash and cauliflower inside)
   Couscous (yellow squash and carrots inside)
   Mash potatoes ( cauliflower inside)

   PROTEIN
   Meatball soup ( sweet potato , carrots and tomato inside)
   Beef stew )broccoli inside)
   Italian meat loaf ( carrots inside)

   Chicken nuggets (broccoli, spinach ,sweet potato and beets inside)
   Chicken salad (cauliflower inside)
   Aloha chicken kebabs ( sweet potato and pineapple inside)
   chicken burgers (cauliflower inside)

   Turkey burgers (shiitake mushrooms and zucchini inside)
   Turkey chili ( red bell pepper and carrots inside)

   Tuna salad (cauliflower inside)
   Potato pancakes ( fish inside)

   Mozzarella sticks ( cauliflower inside)

   Tofu nuggets (spinach, broccoli and peas inside

I COOK EVERY SATURDAY AND DELIVER DURING THE WEEK. EXCEPT FRIDAYS

COCINO TODOS LOS SABADOS Y ENTREGO DURANTE LA SEMANA. CON EXCEPCION DEL VIERNES.